Scout Mindfulness Adventures

Mindfulness Adventures include yoga mats, Certified Mindfulness and Yoga Instructor for Children, and patch.
Mindfulness Adventure on the Shore and Water also includes life-vests, all paddling equipment, and an ACA-Certified Instructor
Minimum of 8 scouts are required in addition to the requested number of chaperones.

 Anxiety, social acceptance, sensory overload, and academic pressure impact the impressionable minds and fragile hearts of today’s youth
on a daily basis. By combining the movement of yoga along with mindfulness practices, scouts are empowered
​as they learn that the tools to take control of their own life comes from within. ​

Mindfulness Adventure on the Shore
All Age Levels

The Mindfulness Adventure on the Shore is a 1-hour on-land experience for all GS levels. Together we will begin to restore emotional balance and improve overall happiness as we connect, breathe, move, focus, and relax amongst the majestic scenery of the beautiful Hudson Highlands. Time includes use of our park areas after your session.

Mindfulness Adventure on the Shore and Water
Scouts Grade 4+

The Mindfulness Adventure on the Shore and Water is a 2.5-hour experience for Junior Scouts and up. Together we will begin to restore emotional balance and improve overall happiness as we connect, breathe, move, focus, and relax amongst the majestic scenery of the beautiful Hudson Highlands. After our on-land yoga and mindfulness session, scouts will be provided with some basic paddle instruction and are free to explore our sheltered areas with on-water supervision by our staff. Time includes a light snack and free use of our park areas after your adventure.